SMART Fitness & Nutrition

"Take the initiative to be the best you"

I WANT TO LOOK & FEEL GREAT!

BECOME A BETTER YOU AND OPTIMIZE YOUR FITNESS GOALS


I absolutely enjoy what working out and eating healthy has done for my life and the people I train.


It leads to a total body transformation mentally, physically, and spiritually. I love bursting the myths and showing clients how effective and valuable life is when you take care of your health, set achievable goals and go after everything you desire. Anything you put your mind to you can do! With the Bmo-Fit Platform at the tip of your fingertips, you can definitely reach your goals. 


Join me!

Brit

Join now for just

Before $50.00/mo

$47.99/mo

  • Personalized Workout Plan
  • Personalized Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee
JOIN THE COMMUNITY!

*Billed monthly

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We Offer

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PERSONALIZED

WORKOUT PLAN

Workout program just for you! we will customize your very own ongoing training program. All exercises have been filmed by our team to demonstrate how to perform them correctly.

Home Or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap Out Your Exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

JOIN NOW FOR LESS THAN £2 A Day

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PERSONALIZED

MEAL PLAN

Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free, Pescatarian meals and more!

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

OUR DIET OPTIONS

JOIN A LIKE-MINDED SUPPORT GROUP

Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures!

JOIN THE COMMUNITY NOW!

Do you Struggle with?

CONSISTENCY:

It’s really common for men and women to come to me admitting that they often lose motivation and consistency. I totally get it! It is why we work on mindset shifts. Fitness and nutrition add to the quality of life…You have to want it for yourself more than anyone else. If not, it can be super hard to stick with. Don’t worry, you’re not alone!

ACCOUNTABILITY

Many of my clients come to me admitting that they feel lazy without a plan in place or a coach to guide them. They feel like if only they had accountability 24/7, they would be able to stick with a plan. I must say "When you surround yourself with like-minded people anything is achievable."

Not investing in yourself like you should:

Having a quality fitness and nutrition coach can seem like a big financial investment… but not when you look at everything you get out of it. It's most definitely worth it when you stick to it. Most men and women have had mediocre results AT BEST, so it's no wonder they're hesitant on buying into a program. Don’t worry, I will show you just how much you can get out of a plan that works with your body like this one! Sculpt it up!

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✓ Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

City skyline

Join now for just

Before $50.00/mo

$47.99/mo

  • Personalized Workout Plan
  • Personalized Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee
JOIN THE COMMUNITY!

*Billed monthly

FAQ'S

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

CLIENT TRANSFORMATION

"YOUR MINDSET IS SO POWERFUL"


There was a time when I was unmotivated, felt sluggish, stuck, stressed, and didn't want to move due to the fear of the unknown and all of my excuses. 


During this time, one thing that I realized felt good to me and encouraged me to stay on track was working out and who I align myself with. As a coach I know working out with a goal creates a drive of determination and a grit within you to make you want to do better and be better. I noticed the more I stayed consistent with working out, my nutrition regime and my positive thoughts the more I understood my body, how to reach my desired results and the space I needed to be in to reach my version of success. I accepted my flaws and all of my hardships and challenged myself to be an overcomer by creating the change. My goal is to help you do the same. Change starts with self 1st. Becoming part of the Bmo-fit family means signing up for real change. I’ve helped over thousands of men and women find their motivation, confidence, energy, and a healthier lifestyle they’ve always desired through this fitness platform. I’d love to train you and have you become the best version of yourself. 


Join The Bmo-Fit Community Today!

JOIN NOW